top of page

Block Therapy

What Is Block Therapy?

Block Therapy is designed to melt through restrictions in fascia tissue caused from aging, injury and surgery. The student lies over a therapeutic tool called the Block Buddy. The combination of body weight, gravity and diaphragmatic breathing creates a heating effect that melts through restrictions, improving blood and oxygen flow to cells.

Block Therapy Links

Block Therapy
Swirl colour transparent.png

Wanna learn more about Block Therapy this is a great place to start!

Specific Health Issues

Do you have a specific issue you want to work on?  Click here and explore all the areas that Block Therapy can help!

Block Therapy Blog

This is a great place to learn more about all things Block Therapy!  

The Starter Package
Block on the Dock.jpg

Wanna give it a try?  Click here for the starter program which includes a block, introductory & explanatory videos, 9 day full body fascia program, introductory positions & descriptions, and  access to a 14 day Block Therapy membership trial.

Block Purchases

Wanna get a block to start, or need another block - click here!  

Block Therapy Newsletter

Receive tips, blogs, free classes, discussions and be the first to receive updates from Block Therapy.

Services Offered by Live Love Block

Fit Girl

Individual Sessions

Not currently Unavailable 

Online sessions are available by appointment only. A block is required and/or can be borrowed from Live Love Block with a deposit.  Please inquire below to set up a scheduled time. 

Yoga Mat and Straps

Individual Assessments

Not currently available.

Individual assessments will determine where your restrictions are in your body and an individualized plan will be recommended.  

Yoga Class

Group Classes

On hold at this time ... 

Due to the ongoing pandemic group classes are not available.  

IMG-4845 (4).jpg

About Me

Barbara Henderson has her Bachelor of Kinesiology Degree from the University of Calgary along with her Intuitive Eating Counsellor Certification, Life Coach training, Pediatric Sleep Consulting Certification and Block Therapy Instructor Certification. 

Contact Me

  • Facebook
  • White Facebook Icon
  • White Instagram Icon
Kerstin F.jpg
2019.1.31 - Blood Pressure Testimonial.j
bottom of page